The Pros and Cons of Drinking Coffee For Weight Loss
While the potential health benefits of coffee are well-known — sharper cognition, lower risk of developing chronic conditions like dementia, and Type 2 diabetes, even a longer lifespan —...
Lauren Krouse
About the Author
Lauren Krouse is a freelance writer who covers health, domestic violence, and self-advocacy. Her work appears in Women’s Health, Men’s Health, Prevention, Self, HuffPost, and elsewhere. When she’s not writing, you can find her trying to meditate more, weightlifting, or walking in the woods with her partner and black lab.
8 Budget-Friendly Ways to Enjoy Pumpkin Spice Everything This October
Fall has officially arrived, which means pumpkin spice everything. But if you’re trying to watch what you spend, one of the first things to go is the expensive coffee shop pumpkin spice...
3 Perks of Hot-Weather Workouts
For many, hot weather causes a shift from pounding the pavement outside to hopping on a treadmill inside with the AC blasting. But sometimes, taking your sweat session outdoors comes with serious...
Why You Should Grow Your Own Microgreens
With more time at home during the novel coronavirus pandemic, many of us have taken on new hobbies, and nearly 20% of Americans say they’re gardening more than usual. If you’d like to grow...
Experts Debate: Should You Eat Less Meat to Slim Down?
If you’re trying to lose weight, you’ve likely heard that going flexitarian (eating less meat) or switching to a vegetarian or vegan diet could help. After all, research shows people who...