5 Technicolor Trails in the U.S.
Fall is in full swing in most parts of the country, but you don’t have to travel far to enjoy rich autumn views. There are countless trails offering red, orange and yellow hues so you can pencil in...
Lara Rosenbaum
About the Author
Lara is a writer, athlete and wellness expert living in Nashville, Tennessee. She has held editorial positions at several magazines, including Women’s Health, where she was the founding fitness editor. Lara is a former elite athlete, traveling the world as a member of the U.S. Freestyle Ski Team, as well as a certified personal trainer and yoga teacher. In her free time she enjoys playing with her dogs, spotting art and strumming her guitar.
This Treadmill-Based HIIT Move Will Shock You
We all know treadmills can come in handy when the weather is crummy or even as a matter of convenience. We also know it can be a long, boring slog on those machines. But this ubiquitous piece of gym...
5 Things No One Tells You About Staying Fit While Traveling
When I was a competitive skier, I’d set up shop in a new country each week: The Zurich airport felt like home, and bathroom sinks doubled as laundry machines. Since it was my job to stay fit,...
5 Sparkling Winter Hiking Spots
A little snow doesn’t mean you have to stay inside and hibernate. In fact, a snowy setting can provide spectacular scenery along your favorite trails (think trees sparkling in the sunshine against...
5 Technicolor Trails in the U.S.
Fall is in full swing in most parts of the country, but you don’t have to travel far to enjoy rich autumn views. There are countless trails offering red, orange and yellow hues so you can pencil in...