Kelly Hogan, MS, RD
Kelly Hogan, MS, RD is an NYC-based registered dietitian specializing in women’s health, sports nutrition and plant-based eating. She is passionate about helping people develop a positive relationship with food and their bodies, and uses a non-diet approach in her practice. When she’s not talking or writing all things nutrition, Kelly can be found running in Central Park – she’s run 11 marathons and counting! – cooking recipes new and old, handstanding at the yoga studio or hanging with friends and/or her rescue dog, Peanut.
Author posts
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A registered dietitian shares how you can use your diet to help regulate blood
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A dietitian weighs in on the top healthy proteins to eat, from eggs to
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Your mindless eating is likely trying to tell you something. A little self-care is
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If you’re looking to mix up your protein sources, these alt meats are worth
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Always craving the sweet stuff? An RD shares everything you need to know about
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A dietitian weighs in on how to choose between common cooking oils based on
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RD-approved advice for staying healthy and on track during vacation.
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Plant milk is in vogue, but which is the best for your diet? Read
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These bread alternatives can add a little variety to your diet, but don’t give
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These nut butters provide a flavorful, satiating, heart-healthy addition to your diet.
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Shed diet culture messaging, and enjoy your meals this season by following these four
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Yummy holiday treats can be nourishing to your body and soul — and both
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From avocado oil to walnut oil, here’s all you need to know about alternative
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These store-bought shortcuts save you time and stress, making them a healthy addition to
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The first step in a healthy relationship with dessert is putting sweets on an
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It’s easy to feel overwhelmed by alt pizza crusts, but here’s what wins for
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When it comes to meal tracking and the holidays, balance is key. Here’s how
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These picks pack plenty of seasonal flavor without too many empty calories.
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These store-bought breads offer a nutrition-packed base for your next sandwich or wrap.
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A registered dietitian explains what the blood type diet is and if it is
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A few simple baking hacks to make healthier treats at home.
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Here’s why you should give up dieting if you want to lose weight, according
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Top tips for maintaining your health goals as your schedule changes and life gets
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Check out these simple tips for making your meals and snacks more filling.
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Before you head to the store, check out these healthy bottled dressings!
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A registered dietitian shares the science behind these sugar alternatives.
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Our nutrition expert weighs in on the pros and cons of high-protein ice creams.
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The best foods to grab at the supermarket this summer, according to a dietitian.
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Weight loss isn’t quite as simple as cutting calories; here are some signs you’re
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Fish oil supplements are rich in heart-healthy fats, but you can also get them
