Author posts

Lemon Water Is Great But Not a Weight Loss Hack, Says Expert
3 minute read
Hot lemon water is TikTok’s latest pseudo-health phenomenon. Here's what the science says.
4 minute read
If you're looking for healthy restaurants in the windy city, these 5 picks are
4 minute read
Looking for healthy restaurant recommendations in Miami? Look no further.
5 minute read
Live in Newcastle or plan to visit? Here are some healthy restaurants to hit
6 minute read
Meet Dillion, a husband and dad of two who was inspired to use MyFitnessPal