Change Starts With MyFitnessPal Plans
Getting started on a health, fitness or weight-loss journey isn’t easy. In fact, getting started is probably the hardest part of the entire journey, especially when you don’t have a plan. Once...
Erica is a runner, gym rat and outdoor buff based in Austin, Texas. She is a lifelong athlete, having participated in a number of sports from her youth years well into her adult life. Erica has a passion for creating and sharing information, motivation and inspiration to help athletes-in-training across the world. She previously worked as the Running Editor at ACTIVE.com. You can follow Erica on Twitter or Instagram.