Why Boosting Your Balance Is So Important
Balance is something we don't tend to think about until we need it. The dog runs under our legs, and we go crashing to the ground. Our foot awkwardly steps onto the curb, and we twist an ankle. But...
Brittany is a writer, editor and digital strategist specializing in health and lifestyle content. She loves experimenting with new vegan recipes and believes hummus is a food group. To stay sane from working too hard, she turns to yoga, strength training, meditation and scotch. Connect with her on Twitter, Instagram, and Google+.