Brittany Risher
Brittany is a writer, editor and digital strategist specializing in health and lifestyle content. She loves experimenting with new vegan recipes and believes hummus is a food group. To stay sane from working too hard, she turns to yoga, strength training, meditation and scotch. Connect with her on Twitter, Instagram, and Google+.
Author posts
5 minute read
These few tweaks inch you closer to your goals for living your best in
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If you can’t get away, you can transform your home in ways that make
5 minute read
The sirtfood diet gained significant buzz when Adele shared a photo on Instagram of
6 minute read
This less-restrictive way of eating, focusing on anti-inflammatory foods, could boost your physical and
7 minute read
RDs share what you need to know about the high-fiber eating plan known as
4 minute read
It’s possible to bring the great outdoors inside, even if you don't have a
4 minute read
Reap all the benefits of a healthy fitness vacation without going anywhere with these
4 minute read
You should not work out every single day just because you're not using weights.
5 minute read
Talking about the quarantine 15 is a harmful mindset that won't get you anywhere.
2 minute read
Ease tension in your neck, shoulders, back and more with these quick exercises you
5 minute read
You don't need to put on office clothes or set up a standing desk
4 minute read
Just because you can't physically get together doesn't mean you have to be alone.
