Adrienne Jordan
Adrienne has been a lifestyle writer for publications like National Geographic Traveler USA Today, BBC Travel, Travel & Leisure, American Way and Men’s Journal. Some of the most standout experiences in her travels include gorilla trekking in Uganda, cruising the fjords of Norway, swimming in the devil’s pool in Zambia and road tripping through South Africa. When she is not traveling, she enjoys painting, photography and attending fashion and theatre events in her home base of New York City.
Author posts
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Sitting is inevitable, but foam rolling your hamstrings can keep your muscles supple.
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The elliptical is a popular gym machine, but its benefits may be easy to
3 minute read
Foam rolling is mostly intuitive, but these pointers help you make the most of
