5 Creative Ways to Burn up to 275 Calories in 30 Minutes

In This Article

At a minimum, doing cardio is essentially about moving. The intensity varies across a spectrum of high to low, and it depends mostly on your goals. If you simply can’t get to a treadmill, that’s OK. These creative cardio workouts — yes, dusting counts! — can return the spirit you need to fulfill your fitness goals when lack of motivation hits. Here we think outside the treadmill box.

[postslider id=37012]

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

6 minute read
We asked Dr. Nicola Guess to share a sample day in the life of
6 minute read
Having healthy meals and snacks on hand can reduce the stress of cooking each
4 minute read
Through food-logging, patience, and staying consistent, Bridgett saw results she never thought were possible.
4 minute read
Made in with collaboration with gastroenterologist, internal medicine expert, and MyFitnessPal’s scientific advisor Dr.
In This Article
Recent posts
6 minute read
We asked Dr. Nicola Guess to share a sample day in the life of
6 minute read
Having healthy meals and snacks on hand can reduce the stress of cooking each
4 minute read
Through food-logging, patience, and staying consistent, Bridgett saw results she never thought were possible.