5 Creative Ways to Burn up to 275 Calories in 30 Minutes

At a minimum, doing cardio is essentially about moving. The intensity varies across a spectrum of high to low, and it depends mostly on your goals. If you simply can’t get to a treadmill, that’s OK. These creative cardio workouts — yes, dusting counts! — can return the spirit you need to fulfill your fitness goals when lack of motivation hits. Here we think outside the treadmill box.

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