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4 Supermarket Shortcuts for Healthier Meal Prep

A woman with curly hair is shopping in a grocery store, aiming to lose weight. She holds a bunch of fresh carrots in one hand and reaches for a container of yogurt with the other. The store shelves are stocked with various fruits and vegetables, including bananas and oranges. MyFitnessPal Blog
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Meal prep is touted as one of the best ways to help us cook healthier meals more often, but there are more tactics leading up to the meal-prep stage that can help, too. Fortunately, even on busy weeknights, supermarket shortcuts can trim the time required to put a nutritious meal on the table. Set yourself up for meal-prep success with these four foolproof shortcuts.

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