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4 Supermarket Shortcuts for Healthier Meal Prep

Published October 5, 2017
1 minute read
A woman with curly hair is shopping in a grocery store, aiming to lose weight. She holds a bunch of fresh carrots in one hand and reaches for a container of yogurt with the other. The store shelves are stocked with various fruits and vegetables, including bananas and oranges. MyFitnessPal Blog
Published October 5, 2017
1 minute read
In This Article

Meal prep is touted as one of the best ways to help us cook healthier meals more often, but there are more tactics leading up to the meal-prep stage that can help, too. Fortunately, even on busy weeknights, supermarket shortcuts can trim the time required to put a nutritious meal on the table. Set yourself up for meal-prep success with these four foolproof shortcuts.

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The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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