With work, commuting, wrangling the kids, and planning your next meal, fitting in a workout can be a feat! That’s why we’re always looking out for easy ways to squeeze in activity without much effort. And we were thrilled to learn our friends at FitStar recently teamed up with Greatist to create the Greatist Wherever Workout—a 20-minute, total-body session you can do in a dorm room, tiny apartment, outside, or anywhere space is tight without any extra equipment.
What are you waiting for? Press play and get your sweat going!
Phew! Good workout, right? Tell us what you thought about it in the comments below!