5 Shredded Salads in 10 Minutes or Less
Shredded vegetable salads are a perfect go-to meal in warm weather since they’re fresh, light and bursting with nutrients and flavor thanks to a rainbow of colors. Even if you’re a novice in the...
Bernadette holds a BA in Dance from the University of Hawai’i at Mānoa, where her coursework included kinesiology, anatomy and nutrition. She currently teaches Pilates in the Bay Area and uses her movement background to help her clients explore their strength, increase their mobility and enjoy being in their bodies. In addition to Pilates and ballet, she sweats it out at SoulCycle, Barry’s Bootcamp, Zumba and loves churning out healthy and nutritious recipes in her spare time. Follow her at LoveofTaste.com, and on Twitter and Instagram.