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Eating well-balanced snacks can be a helpful part of weight loss. Whether you’re looking for something lighter or more substantial to tide you over between meals, snack prep is a great, healthy habit to help reach your goals. These nutritious snacks feature complex carbs, healthy fats and up to 15 grams of filling protein — all with less than 300 calories per serving.
The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.
