Eating well-balanced snacks can be a helpful part of weight loss. Whether you’re looking for something lighter or more substantial to tide you over between meals, snack prep is a great, healthy habit to help reach your goals. These nutritious snacks feature complex carbs, healthy fats and up to 15 grams of filling protein — all with less than 300 calories per serving.
What Snacks With up to 15 Grams of Protein Look Like
by Danielle Omar, RD
May 18, 2020