Eating well-balanced snacks can be a helpful part of weight loss. Whether you’re looking for something lighter or more substantial to tide you over between meals, snack prep is a great, healthy habit to help reach your goals. These nutritious snacks feature complex carbs, healthy fats and up to 15 grams of filling protein — all with less than 300 calories per serving.
Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.com, where she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.
