What 1,500 Calories Looks Like (Spring Edition)

Published May 5, 2020

2 minute read

Published May 5, 2020

2 minute read

Eating seasonally is a great way to support the planet and your overall health. Research shows when you eat produce in season, at its peak, you get more nutrients and flavor. What’s more, consuming produce during its growing season means it’s in abundance, which translates to spending less at the grocery store, too.

This delicious 1,500-calorie menu highlights the best of spring’s bounty. It’s full of antioxidant-rich berries, plant-based proteins, like peas and colorful veggies.

Discover and log these recipes and more in the MyFitnessPal app!

BREAKFAST

MORNING SNACK

LUNCH

AFTERNOON SNACK

DINNER

DESSERT

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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