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If you never miss a Saturday morning yoga class and you’ve officially mastered crow pose (we’re impressed), you might consider taking your yoga practice up a notch — and trying those moves on the water. SUP yoga includes all the benefits of yoga, but ups the difficulty due to instability of a stand-up paddleboard. Our “Trier of Things,” Alex, set out to attempt downward dog, warrior II and more yoga poses on a stand-up paddleboard. Click play to see if he was lucky enough to stay dry.