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Meal Scan gives you the power to scan and log food in seconds. Just point your phone’s camera at your plate, and voila!

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Do Macros Matter or Should I Focus On Calories?
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Do Macros Matter or Should I Focus On Ca ...

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“These New Habits Are Here To Stay”
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“These New Habits Are Here To Stay ...

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How Cam’s Weight Loss and Fitness Journey Saved His Son’s Life
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How a Snake Bite and Self-Love Motivated Dawn to Lose 100 Pounds
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“I’m Never Going Back”
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What It Took for This Obese Doctor to Take His Own Health Advice
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How Becoming a Single Dad Prompted Jacob to Focus on His Health
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Na’Quisha Lost the Weight, But Found Happiness Beyond the Scale
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How a 440-Pound Man Got His Life Back
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Food Tracking Helped Ansar Lose 14 Stone
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How the Pandemic Inspired Mike to Lose 245 pounds
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Is it OK to Eat After 8 p.m.?
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Is it OK to Eat After 8 p.m.?

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How Much Protein Can Our Bodies Absorb Per Meal and Per Day?
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How Much Protein Can Our Bodies Absorb P ...

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Can Intermittent Fasting Help Me Lose Weight?
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Can Intermittent Fasting Help Me Lose We ...

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How Much Sugar Is Too Much Sugar?
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How Much Sugar Is Too Much Sugar?

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Animal Protein vs. Plant Protein. Are They the Same?
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Animal Protein vs. Plant Protein. Are Th ...

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How Can I Calculate My Calorie Needs for Weight Loss?
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How Do I Manage Hunger and Cravings When Trying to Eat Less?
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How to Relieve Bloating Caused by Food
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How to Relieve Bloating Caused by Food

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How to Handle Overeating
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How to Handle Overeating

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How to Track Net Carbs Using Net Carbs Mode
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MyFitnessPal 101
Picking a Cooking Oil
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How To Use The Meal Plans Feature On The App
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MyFitnessPal 101
Dark Chocolate Almond Mousse
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Dark Chocolate Almond Mousse

Healthy Recipes

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MyFitnessPal 101

9 Videos

MyFitnessPal 101 offers in-depth tutorials that help you make the most of every feature.

 MyFitnessPal 101

MyFitnessPal 101

9 Videos

Ask the RD

16 Videos

You have nutrition questions; we have nutrition answers.

 Ask the RD

Ask the RD

16 Videos

Healthy at Home

5 Videos

At-home workouts that require zero equipment and a can-do attitude!

 Healthy at Home

Healthy at Home

5 Videos

Healthy Recipes

20 Videos

Our recipes are easy, nutritious and calorie-conscious so you can meet your weight-loss goals while satisfying your appetite. Watch what we’re whipping up when you need some healthy meal-prep inspiration.

Healthy Recipes

Healthy Recipes

20 Videos

Victory Stories

15 Videos

From weight loss to marathons to health improvements, we love celebrating our community’s successes, no matter how big or small. Your victories are our victories, and we want to share them with the world!

 Victory Stories

Victory Stories

15 Videos

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