Registered Dietitian Whitney English reminds us that many factors play into how someone should eat, or can eat. For example, age, genetics, allergies, current health conditions, and socioeconomic status.
How Do I Decide What Diet Is Right for Me?
Originals
MyFitnessPal 101
MyFitnessPal 101 offers in-depth tutorials that help you make the most of every feature.
Ask the RD
You have nutrition questions; we have nutrition answers.
Healthy at Home
At-home workouts that require zero equipment and a can-do attitude!
Healthy Recipes
Our recipes are easy, nutritious and calorie-conscious so you can meet your weight-loss goals while satisfying your appetite. Watch what we’re whipping up when you need some healthy meal-prep inspiration.
Victory Stories
From weight loss to marathons to health improvements, we love celebrating our community’s successes, no matter how big or small. Your victories are our victories, and we want to share them with the world!
Channels
Fitness
Our fitness videos are informational and inspirational, providing everything from get-fit tips to insider trainer advice on the hottest new workouts.
Motivation
Our motivation videos are inspirational, helping you to achieve your weight-loss goals by sharing real-life tips and advice from athletes, trainers and the MyFitnessPal community.
Nutrition
Our nutrition videos include everything from healthy recipes to nutritionist-backed eating advice to keep you on top of the leading food and nutrition trends.
