How Can I Calculate My Calorie Needs for Weight Loss?

MyFitnessPal 101 offers in-depth tutorials that help you make the most of every feature.

You have nutrition questions; we have nutrition answers.

At-home workouts that require zero equipment and a can-do attitude!

Our recipes are easy, nutritious and calorie-conscious so you can meet your weight-loss goals while satisfying your appetite. Watch what we’re whipping up when you need some healthy meal-prep inspiration.

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