About Ask a Trainer

The questions you’ve always wanted to ask a personal trainer, dietitian or running coach — answered here. No lectures, guilt or shame. All motivation, help and relatability.

Sponsored By

Based in rural Wisconsin since 1945, Johnsonville is a family-owned company crafting bratwurst, Italian, breakfast and smoked sausage, plus the newest product in our line, Flame Grilled Chicken. We start with whole chicken breasts, add seasonings and flame-grill them so they’re ready in about a minute with nothing artificial. Available in five flavors, they’re perfect for salads, soups, wraps or all by themselves. Give them a shot for a source of lean, convenient protein, Made the Johnsonville Way.