Feeling the summer heat? Grab your spoon and dive into a refreshing smoothie bowl by Eating Bird Food. The smoothie bowl base is a deliciously creamy blend of bananas, berries, almond milk, protein powder and nut butter. As for the toppings — the sky’s the limit — add fruit, nuts, seeds, granola, coconut, cacao nibs and more!
Ultimate Smoothie Bowl Ingredients Directions Blend all the smoothie ingredients together in a high-powdered blender until smooth. Pour into a bowl and add toppings. Enjoy! Nutrition Information Serves: 1 | Serving Size: 1 bowl Per serving: Calories: 286; Total Fat: 11g; Saturated Fat: 1g; Monounsaturated Fat: 10g; Cholesterol: 0mg; Sodium: 274mg; Carbohydrate: 38g; Dietary Fiber: 7g; Sugar: 20g; Protein: 13g Nutrition Bonus: Potassium: 651mg; Iron: 25%; Vitamin A: 25%; Vitamin C: 38%; Calcium: 44%
Toppings
