For eager athletes, the ultimate post-finals beach retreat equates to sun, sand – and, most importantly, ocean-view exercise. While each workout is customized to the warrior, there’s one thing that’s for certain: Each spring breaker has a style all their own — from where they get their sweat on to what they wear while doing it.
So whether you’re in Daytona Beach or just remembering those days fondly, read on to see which spring break athlete type fits you.
THE SUN SALUTER
If you’re a Sun Saluter, you’re known for your: upper arms and traps.
Lifeguard chairs, boardwalk benches – anything in your line of sight becomes a prop for strength training (and #planking pics). Walking planks. Lateral planks. Side planks. If it’s a core killer, you’re doing it.
If you’re a Plank-ton, you’re known for your: abdominals and obliques.
Made-for-You Gear: Wireless Headphones by JBL
THE STRAIGHT SHOOTER
You know you’re a Straight Shooter if … you can’t walk by a court without shooting an imaginary buzzer-beater, no matter where you are. That’s why it’s easy to know what this spring breaker is up to: They’re on the court.
If you’re a Straight Shooter, you’re known for your: upper arms and traps.
If you’re a Sandtrapper, you’re known for your: forearms and lats.
This type of athlete combs the coastline for shells and vistas as they take on long runs. They’re always the first one awake after a long night so they can catch a prebrunch sprint.
If you’re a Beachcomber, you’re known for your: quads and calves.
Embrace your spring break athlete. Use this knowledge to proudly represent your beach workout style and shop for Under Armour gear that encourages you to always keep pushing.
Didn’t see yours on the list? Shout it out in the comments or @MyFitnessPal!