2017 is almost over and we can’t believe it. We’ve seen MyFitnessPal users collectively drop thousands of pounds, run marathons in the rain and fight cancer. We are so proud of you for your commitment to achieving your goals, both on and off the scale.
As a year-in-review, here are our top 10 most-read weight-loss articles for 2017:
Instead of creating unrealistic goals, these tried-and-true tips from top nutrition experts will help you achieve your goals.
These workouts all have the same thing in common: They’re high-intensity and they burn a lot of calories in a short amount of time.
Eaten in moderation, these foods may help you reach your weight-loss goals — and help you keep it off for good.
It’s completely normal to occasionally overdo it, but to avoid regularly sabotaging your weight-loss goals, being aware of the pitfalls can help you avoid them.
Hint: It depends. This article summarizes the different weigh-in times and analyzes whether one is better than another for your weight-loss goals.
READ MORE > 10 COZY CASSEROLES UNDER 350 CALORIES
There’s a reason beyond vanity that an expanding waistline is detrimental. This article explains why.
This article touts that that counting your macronutrients, improving your strength and cranking out your cardio are critical for achieving your weight-loss goals.
Who knew that finding a community can help you hit your goal? Yes, there’s strength in numbers. Read on to find your community now.
Drinking to promote better hydration, sleep and digestion can help with weight-loss efforts. Consider these five quaffs the next time you’ve got a craving for soda.
Whether you’re starting your weight-loss journey, finding yourself in the middle of the struggle or working on maintenance, these tips will help you.
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