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The Top 14 Workouts of 2014

Published December 15, 2014
2 minute read
A group of six people is performing squats outdoors on a dirt surface. They have their hands placed behind their heads and are wearing casual athletic clothing. Trees and greenery are visible in the background, enhancing the natural setting for their squat exercise. MyFitnessPal Blog
Published December 15, 2014
2 minute read
In This Article

Working out is a part of everyone’s health journey, so we were interested to see which exercises you like best. From one minute cardio rounds to full blown HIIT workout plans, we took a look at all the workouts we shared with you in 2014 and crunched the numbers to find…

The Top 14 Workouts of 2014!

1. Five Minute Crunch-less Core Workout (Video!)

2. Fast Fitness! Get Strong with No Equipment (Video!)

3. 5 Move Lower Body Workout

4. The Do Anywhere HIIT Bodyweight Workout

5. A 10 Minute Ab Workout that Won’t Hurt Your Back (Video!)

6. 5 Bodyweight Moves that Burn Fat – Fast!

7. The 28-Day Squat Challenge You’ll Want to Start Now!

8. Get Fit in 1 Minute with Cardio Lightning Rounds (Video!)

9. 5 Barre Moves You Can Do At Home

10. A Fat-Melting HIIT Workout Plan that Works!

11. The Best Lower Body Workout for Bad Knees (Video!)

12. 22 Kick-Butt Kettlebell Exercises

13. 9 of the All-Time Greatest Glute Moves

14. The Best 15 Minute Jump Rope Workout

What were your favorite workouts in 2014? Tell us in the comments below.

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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