The Top 14 Workouts of 2014

Demi Tsasis
by Demi Tsasis
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The Top 14 Workouts of 2014

Working out is a part of everyone’s health journey, so we were interested to see which exercises you like best. From one minute cardio rounds to full blown HIIT workout plans, we took a look at all the workouts we shared with you in 2014 and crunched the numbers to find…

The Top 14 Workouts of 2014!

1. Five Minute Crunch-less Core Workout (Video!)

2. Fast Fitness! Get Strong with No Equipment (Video!)

3. 5 Move Lower Body Workout

4. The Do Anywhere HIIT Bodyweight Workout

5. A 10 Minute Ab Workout that Won’t Hurt Your Back (Video!)

6. 5 Bodyweight Moves that Burn Fat – Fast!

7. The 28-Day Squat Challenge You’ll Want to Start Now!

8. Get Fit in 1 Minute with Cardio Lightning Rounds (Video!)

9. 5 Barre Moves You Can Do At Home

10. A Fat-Melting HIIT Workout Plan that Works!

11. The Best Lower Body Workout for Bad Knees (Video!)

12. 22 Kick-Butt Kettlebell Exercises

13. 9 of the All-Time Greatest Glute Moves

14. The Best 15 Minute Jump Rope Workout

What were your favorite workouts in 2014? Tell us in the comments below.

About the Author

Demi Tsasis
Demi Tsasis

Demi is the marketing coordinator for MyFitnessPal. She’s an avid home chef, photographer and dog lover. When she isn’t whipping up Mediterranean-inspired cuisine with produce from her urban garden, she can be found walking her dog, shopping, or attending group fitness classes in her Oakland, CA neighborhood. Check her out on Instagram to see what she’s up to.

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