The Rules of Ruling Yourself

UA Record
by UA Record
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The Rules of Ruling Yourself

The motivation to work hard every day doesn’t come easy. In Under Armour’s recent #RuleYourself campaign, we highlight how elite athletes like Michael Phelps and USA Gymnastics dedicate every moment to get better.

That’s why we’re asking you to share the rules you live by to stay motivated. In fact, physically writing down your goal increases your chance of reaching it by 80%. And in a world where half an inch can make a difference, 80% is a huge advantage.

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What are the “rules” you live by? What keeps you motivated in the dark, so you can stand in the light? Write it down and share it with us. Tag @underarmour and use #RuleYourself in your post and you could be featured in our next documentary.

Check out the rules that athletes all over the world have already shared:

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Share your own rule with us and put the work in today that will make you better tomorrow. #RuleYourself.

About the Author

UA Record
UA Record

UA Record is the world’s first 24/7 connected fitness system. Use the complete and powerful UA Record app for your 24/7 activity, sleep, and workouts. Improve your overall health and fitness and join the world’s largest digital fitness community: Visit the UA Record blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.


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