The Bracket Buster Workout Challenge
So you are filling out your NCAA hoops bracket with your friends or co-workers. You may have some money on the line, or are doing one for fun online to see how you do against the rest of America. How...
Tag: "workout challenge"
Use Healthy Competition to Score a Weight-Loss Win
Most of us know the path to a healthier life: Eat better and exercise more. The tough part is finding the motivation to do it. By awakening our innate competitive nature, the will to win (or at least...