5 Strategies For Women To Win at Aging
As women, our bodies undergo a lot of changes from the time we hit puberty till we approach the midlife milestone known as menopause. While no amount of money or magic will prevent this from...
Tag: "women"
‘This Girl Can’ Reminds Us to Sweat Like No One’s Watching
The internet fell in love with this video last week, and so did we at MyFitnessPal HQ. “In ‘This Girl Can’, we wanted to tell the real story of women who exercise and play sport. They come...
10 Best Healthy Holiday Gifts for Women
While sparkling jewelry is usually a winner, women also like unique gifts that help them look and feel better. While there are thousands of items out there to do just that, here are a few we found to...
5 Reasons Kettlebells Are Great for Women
If I had asked you what a kettlebell was five years ago, your answer probably would have been, "A kettle-what?” Long used by Russian police and military forces, and a historic staple in...