With all the technical gadgetry, wearables and step trackers out there these days, many of us are beginning to appreciate the health benefits of walking every day. In fact, 10,000 steps has become...
Temperatures may be falling, but our partner, MapMyFitness, has stepped up to help you get warmed up. From now through February 8, 2015, MapMyFitness is sponsoring its first ever Workout...
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