Overnight Oats With up to 21 Grams of Protein
Busy weekday mornings call for simple breakfasts that can be made in advance — and overnight oats definitely fit the bill. They’re perfect for early mornings when you’re flying out the door...
Tag: "What Healthy Portions Look Like"
7 RD-Approved Gluten-Free Snacks to Buy at Trader Joe’s
While fruits, veggies and nuts are great naturally gluten-free snacks, finding healthy packaged options at the grocery store can sometimes be a challenge. Many are high in calories and loaded...
What No-Cook Dinners With up to 35 Grams of Protein Look Like
Keeping the stove and oven off is an ideal way to “cook” when it’s hot out or you don’t want to spend a ton of time in the kitchen. However, simply tossing raw veggies with dressing won’t...
What 2,000 Calories Looks Like (Summer Edition)
Summer weather calls for simple, fresh meals that keep you cool and take advantage of the season’s tastiest produce. Not only are berries, greens, tomatoes and snap peas at their prime for...
5 RD-Approved Alt-Beef Burgers to Buy at Trader Joe’s
With grilling season in full swing, burgers are a classic go-to as an easy (and delicious) way to feed a crowd. But beef burgers aren’t always the healthiest option — many are more than...