What 1,500 Calories Looks Like (High-Protein Edition)
Protein is a key macronutrient that can promote weight loss by contributing to muscle growth and keeping you satiated so you don’t overeat or snack all day long. It’s also a major component...
Tag: "What 1500 Calories Looks Like"
What 1,500 Calories Looks Like (No-Cook Edition)
Whether you’re short on time or just want to avoid turning the stove on, it’s always a good idea to have healthy, no-cook meals as go-tos. This sample 1,500-calorie menu takes advantage of...
What 1,500 Calories Looks Like on a Vegan Diet
Research shows following a vegan diet can help improve cholesterol levels, keep blood sugar levels stable and promote healthy weight maintenance. That’s why eating a more plant-based...
What 1,500 Calories Looks Like on a Macro Diet
When trying to lose weight, keeping a food log and counting calories can be extremely helpful. To take that a step further, many experts advocate tracking macronutrients — the ratio...
![What 1,500 Calories Looks Like [Infographic]](https://blog.myfitnesspal.com/wp-content/uploads/2017/11/HealthyAirportFood_Hummus_Inline-930x550.jpg)
What 1,500 Calories Looks Like [Infographic]
Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole...