Strive for progress, not perfection today. Whether your ultimate goal is to lose, gain, or maintain your weight, you may want a scale to help you keep track of your progress. Runtastic Libra and...
Weight plates aren't just for loading up barbells. Here's how to use one to tone every muscle. GRAB a 10-pound plate with cutouts. Multiple grips let you target muscles in ways dumbbells (or a...
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