walnuts Archives | Under Armour

August 31, 2019

Red Pepper-Walnut Muhammara With Sweet Potato “Fries”

- August 31, 2019

4/5 (5)

Active time: 30 minutes Total time: 30 minutes The combination of walnuts and olive oil in this recipe gives you a healthy dose of polyunsaturated and monounsaturated fats, making this a filling,...

February 13, 2019

Protein Pie

by MyFitnessPal’s Recipes

- February 13, 2019

3.62/5 (13)

Perfect for a post-workout brunch, this keto-friendly dish includes hearty eggs, fresh veggies and creamy goat cheese. Top with walnuts (or your preferred nut of choice) for an added...

October 11, 2017

9 Exotic Twists on Trail Mix

by Lentine Alexis

- October 11, 2017

Remember when you were a little kid at camp and G.O.R.P. was the best part of your hike? The way the M&Ms would smear all over your Good Old Raisins and Peanuts when the plastic baggie got...

May 17, 2017

7 Delicious Walnut Recipes Under 400 Calories

by MyFitnessPal’s Recipes

- May 17, 2017

4/5 (7)

May 17 is a nutty holiday: National Walnut Day. These nutrient-dense nuts are packed with omega-3 fatty acids, protein and fiber. An ounce of walnuts offers 4 grams of protein and 2 grams of fiber,...

December 28, 2016

19 Sources of Healthy Fats You Should Be Eating

by SELF

- December 28, 2016

Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so it’s no wonder it can get totally confusing when doctors and...

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