under 500 calories

under 500 calories

Smoky-Chicken
2 minute read
Smoky, herbed chicken thighs are smothered in an aromatic tomato sauce. The secret ingredient?
2 minute read
From lean beef to veggie options, these burgers pack a nutritious punch.
2 minute read
Mushrooms and leeks keep this lean burger juicy, not dry, while upping fiber content.
2 minute read
Try the fiber-packed, antioxidant-rich veggie with waffles, pasta and more.
2 minute read
This fresh, vegan rice bowl gets a hefty dose of flavor from an almond-basil
1 minute read
These creative salads will keep you feeling full.
3 minute read
Here, the top chicken recipes you loved this year.
1 minute read
These healthy versions of classic comfort foods pack extra protein.
2 minute read
Try the classic fall beverage in sweet and savory dishes.
2 minute read
This nutrient-rich breakfast is ready in less than 30 minutes.
1 minute read
Enjoy this healthy spin on PB&J for breakfast or a late night snack.
2 minute read
Try these eight different ways, other than steamed on the cob, to enjoy corn.
2 minute read

Even if dad is a meat-and-potatoes guy, these menu ideas are so tasty he

3 minute read
These light-and-fresh salads are a far cry from an iceberg salad with croutons.
2 minute read
Smoky, herbed chicken thighs are smothered in an aromatic tomato sauce. The secret ingredient?
2 minute read
From lean beef to veggie options, these burgers pack a nutritious punch.
2 minute read
Mushrooms and leeks keep this lean burger juicy, not dry, while upping fiber content.
2 minute read
Try the fiber-packed, antioxidant-rich veggie with waffles, pasta and more.
2 minute read
This fresh, vegan rice bowl gets a hefty dose of flavor from an almond-basil
1 minute read
These creative salads will keep you feeling full.
3 minute read
Here, the top chicken recipes you loved this year.
1 minute read
These healthy versions of classic comfort foods pack extra protein.
2 minute read
Try the classic fall beverage in sweet and savory dishes.
2 minute read
This nutrient-rich breakfast is ready in less than 30 minutes.
1 minute read
Enjoy this healthy spin on PB&J for breakfast or a late night snack.
2 minute read
Try these eight different ways, other than steamed on the cob, to enjoy corn.
2 minute read

Even if dad is a meat-and-potatoes guy, these menu ideas are so tasty he

3 minute read
These light-and-fresh salads are a far cry from an iceberg salad with croutons.
3 minute read
Ditch the tortilla and suddenly it’s more like a salad full of beans, avocado
3 minute read
These days, burgers can take on many more forms beyond just a beef patty.
2 minute read

With only five ingredients, this tender pot roast from The Roasted Root requires only

2 minute read

The genius of tacos is most of the actual work is done at the

1 minute read

Honor the Year of the Dog with these healthier versions of classic celebratory dishes

2 minute read

Cold days call for a hot bowl of comforting — and satisfying — soup.

2 minute read

Nothing inspires a ramen craving more than a cold, winter day. Stay inside and

1 minute read

This 20-minute recipe from Maebells makes for an easy weeknight meal that’s light on

2 minute read

Chickpeas form the base of these vegan burgers, which have a firm, meaty texture.

2 minute read

Sometimes you just don’t feel like turning on the oven — and for those

2 minute read

When you’re in a hurry, these lunches practically make themselves. From a Buffalo Chicken

2 minute read

Especially outstanding this time of year — with fresh summer corn and ripe tomatoes

4 minute read

Fat is back — and coconut oil has been hailed as a superfood. So

1 minute read

Change your breakfast routine and start the day with a twist — quinoa. These

4 minute read

Officially, Cinco de Mayo commemorates the Mexican Army’s surprising defeat of France in 1862.

4 minute read

Go nuts for almonds! These nutrient-dense nuts are loaded with antioxidants and heart-healthy unsaturated

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