Pumpkin Baked Oatmeal
This hearty breakfast from Eat The Gains features delicious fall spices and flavors like cinnamon and pumpkin. It can easily be made ahead of time as part of meal prep and the filling fiber from...
Tag: "under 200 calories"
Sponsored by Quaker Oats
Roasted Cauliflower & Oat Soup with Turmeric
Oats are an effortless way to add hearty texture to soups. This simple recipe features turmeric, thyme and ginger for delicious, savory flavor. You can easily customize it with your favorite veggies...
9 10-Ingredient Desserts Under 200 Calories
Dessert can be a healthy part of a well-balanced diet and treating yourself occasionally can actually help you lose weight. From healthy takes on cheesecake to vegan truffles, these simple desserts...
9 Five-Ingredient Desserts Under 200 Calories
Making a nutritious, flavorful dessert doesn’t require a fancy recipe or tons of ingredients. From healthy takes on ice cream to no-bake cookies, these simple desserts require just five ingredients...
Cauliflower Paella With Shrimp
This low-carb version of paella is quick and easy, unlike the original. The cauliflower “rice” takes on a golden glow, thanks to saffron, and the dish gets a bit of smoky flavor from the paprika....