Does Pickle Juice Help Prevent Muscle Cramps?
If you haven’t heard yet, pickle juice is trending in the fitness world as a potential substitute for traditional, sugary sports drinks. Pickle juice’s popularity has spiked in recent years, as...
Tag: "trends"
How to Cook With Seaweed
“Eat your vegetables,” says that little voice inside your head. But if you ever want to go beyond eating your usual veggie suspects, mix it up and look to the sea. Sea vegetables, specifically...
A Look Inside the Mood-Boosting Adaptogen Trend
Adaptogens are natural substances, including herbs and mushrooms, that are thought to help the body cope with mental and physical stress. Chaga, reishi, ashwagandha, ginseng, matcha and cordyceps...
Want More Plant-Based Protein? Meet Lupini Beans
If you’ve been down a grocery aisle lately, you might’ve seen products containing lupini beans gracing the shelves. These protein-packed beans have found their way into bars, ground up to create...
4 Tasty Ways to Cook With Matcha
Matcha is so much more than just the cheery green beverage getting all the latte hype. Matcha is a high-grade green tea ground into powdered form. It’s traditionally whisked into hot water, instead...