Homemade strawberry jam without loads of sugar, steamy pots and sterilizing jars? Yes you can. Ripe strawberries are deliciously sweet on their own; a few tablespoons of coconut sugar add a rich,...
It’s hard not to love the creamy texture and abundance of healthy omega fatty acids in an avocado. Perhaps that’s why everyone is enjoying the fruit (yes, it’s a single-seeded berry) in so many...
It was the food trend that launched a million hot takes, not to mention jokes about millennials: avocado toast. That delicious (and healthyish) staple of cafe menus and foodie diets, began taking...
When deciding what to eat before a workout, many things come to mind: oatmeal, bananas, smoothies and bagels. While those standards are fine, it might be time to take your pre-workout fueling game up...
Your toast called. It’s had it with peanut butter. And this is great news because there are so many new and exciting toast toppings to take its place. (Don’t worry, it doesn’t have to be for...