Are Chaga, Reishi and Mushroom Teas Worth It?
Coffee, tea or mushrooms? That's the question, now that chaga and reishi mushroom teas, tonics and coffees are on the scene. Touted by some to boost productivity, help manage stress or support...
Tag: "superfoods"
7 Budget-Friendly Superfoods
You’ve likely heard the term superfood before, and might be surprised to find out there’s no formal definition that describes a superfood; it’s really just a term used to market a food product...
The Health Benefits of 20 Popular Superfoods
Working out regularly to get a fitter body is a must, but you also need a healthy diet if you want the best results. A balanced and nutritious eating plan is important for all-around health, but...
7 Super Seeds With Health and Body Benefits
Suddenly, seeds are everywhere—beverages, bars, you name it. For little guys, seeds are nutritional powerhouses. But which ones deliver the health and body benefits you crave most? Here, your...
Can Superfoods Save Pasta?
Over the past several years, the movement to cut refined carbs has undoubtedly turned our relationship status with pasta to “it’s complicated”. Pasta-makers desperately want to woo us back and,...