Soul Cycle must be a cult. I’m convinced. People gather in a dark place, are meticulous about their hair and makeup, wear gear that costs more than my car payment and move in unison to...
Fitness instructors are like most of us — fanatic about their favorite class. In most cases, it's the class they teach. But no matter how much they love their yoga or running or HIIT, that's...
“This might tickle your nose. That’s normal,” says my fitness instructor Brooke Pascoe — not words you typically hear when you’re about to start a workout. But this isn’t just any...
After we crunched the numbers for the MyFitnessPal eBook The Rise of the Fitness Tribe, it was pretty obvious: When it comes to getting sweaty, you’d rather do it with friends than by yourself....
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