stress
Welcome to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going into
Even when you have the best intentions, sometimes, it can be really, really hard
We’ve all had those days (OK, weeks) where we just can’t shake the stress.
Although money and work are the top two stressors that affect most adults, we’re
You wake up after having slept a little, grab a breakfast you’re not really
It’s inevitable that you’ll get stressed out. Some days are more stressful than others.
As a culture, we tend to turn toward “comfort food” staples during times of
Welcome to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going into
Even when you have the best intentions, sometimes, it can be really, really hard
We’ve all had those days (OK, weeks) where we just can’t shake the stress.
Although money and work are the top two stressors that affect most adults, we’re
You wake up after having slept a little, grab a breakfast you’re not really
It’s inevitable that you’ll get stressed out. Some days are more stressful than others.
As a culture, we tend to turn toward “comfort food” staples during times of
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
