Peanut Butter Green Smoothie
This easy smoothie recipe from Eating Bird Food is packed with 24 grams of protein, thanks to peanut butter, almond milk and protein powder. You can easily customize it with your favorite nut...
Tag: "spinach"
Salmon and Spinach Frittata
Active time: 15 minutes Total time: 55 minutes One way to make a filet of wild-caught salmon feed more people is to put it in this frittata. Spinach tints the eggy filling, with smooth Greek...
Quinoa Spinach Scramble
Active time: 10 Minutes Total time: 30 minutes Looking for some protein at breakfast? Nutty, whole-grain quinoa is a tasty, protein-rich food, and scrambling it with eggs provides a satisfying...
Curry-Rubbed Salmon Skewers With Spinach Raita
Active time: 30 minutes Total time: 45 minutes This recipe is great if you are on a heart-healthy diet. The American Heart Association recommends eating 7 ounces of oily fish like salmon per week...
Spinach & Tomato Frittata
Simplify your morning with our frittata recipe using kitchen staples, egg, veggies and cheese. This breakfast-worthy egg dish is ready in 20 minutes or less, and you one need one piece of equipment...