Polish Bean and Sauerkraut Soup
This hearty vegetable soup, known properly as Kapusniak, may sound odd, but it’s a delicious bean soup and a great way to get fermented food into your diet for gut health. Don’t worry, it...
Tag: "soup"
Lactose-Free Fish and Shrimp Chowder
If you’re lactose intolerant, a creamy chowder is obviously a no-no. Not so with this recipe. We replace the usual butter with heart-healthy olive oil and use widely available lactose-free 2% milk...
Instant Pot Minestrone
Use the Instant Pot to produce a hearty, vegetable-packed soup in 30 minutes, start to finish. Cooking the chickpea pasta separately ensures it won’t become mushy in the soup, so it’s worth the...
Creamy Roasted Cauliflower Soup
Roasting the cauliflower for this vegan soup makes it nutty and cancels out any of the brassica funk cauliflower can have when boiled. Oat milk and a russet potato make the soup thick and creamy,...
15 Healthy Instant Pot Recipes Under 450 Calories
Instant Pots are a handy kitchen tool — they help you save precious time in the kitchen and can be used to make everything from hearty soups to overnight oats. These 15 recipes feature up to 50...