Your Body On Soda
So you want to stop drinking soda! You know it’s not great for you, and the reasoning makes sense: Sodas are a concentrated form of simple sugar that provides empty calories, which can lead to...
Tag: "soda"
1 Simple Way to Reduce Your Diabetes Risk
Diabetes is a daunting diagnosis, especially at the beginning as you learn everything from finger pricks to carb counting. If you’re currently healthy and don’t have diabetes, you’ll want to...
How Drinking Soda Is Aging Your Body
Bad news if you’re a soda drinker: according to a new study, downing just eight ounces of the bubbly stuff per day can age your cells by nearly an additional two years. Researchers are the...