Want to Exercise More? Make it Social
One of the most common tips for staying motivated to work out consistently is to have a workout partner who holds you accountable and keeps you company. The good news is this partner can be virtual....
Tag: "social media"
6 Ways Social Media Can Help Fuel Weight Loss
Whether you’re into Instagram or Twitter; Pinterest or Reddit — social media can be used in a smart way if you’re looking to lose weight. In fact, people who expressed positive sentiments about...
4 Ways to Use Social Media to Lose Weight
On the path toward losing 100 pounds, Karla Pankow got plenty of encouragement from her fellow gym-goers, family and friends. But she found the biggest boost came from her smartphone. “Social...