Nuts are some of the healthiest snacks around when enjoyed in moderation. Making a batch of these bad boys is easy, with a major flavor payoff. Just preheat the oven, mix together nuts and a few...
Celebrate the holidays by nibbling on creamy dark chocolate bark from Dietitian Debbie Dishes. It's simply made by melting dark chocolate and adding your favorite nut and dried fruits. These...
Nut butters are surprisingly good for weight loss — not only do they contain healthy fats, but they are also rich in protein and fiber. A 2 tablespoon serving of peanut butter, for example, has 8...
You don’t have to sacrifice your nutrition goals when hanging by the pool. Whether you’re craving something sweet and refreshing like a pina colada popsicle, or savory, like a salad-pizza,...
You don’t have to be a vegan to enjoy vegan snacks. In fact, there’s no nutritional downside to gradually upping your vegetable intake. We’re here to help you emphasize a plant-rich diet in...