snacks Archives | MyFitnessPal Blog

July 21, 2021

9 Snacking Mistakes to Avoid if You’re Trying to Lose Weight

by Emily Abbate

- July 21, 2021

There’s something so good about a stellar snack. At its best, it can be the ideal pick-me-up prior to, or after, a really tough workout or a way to keep your blood sugar and energy levels...

July 15, 2021

Are High-Protein Ice Creams Actually Healthy?

by Kelly Hogan, MS, RD

- July 15, 2021

High-protein ice cream, which typically contains fewer calories and sugar than traditional ice cream, has been increasing in popularity over the past couple of years. But, does a lower calorie and...

June 16, 2021

8 Foods Worth Making at Home For Weight Loss This Summer

by Lauren Krouse

- June 16, 2021

Since the COVID-19 pandemic, many of us have become increasingly interested in what we can make in our own kitchens, from Instagram-worthy sourdough loaves and desserts to pickled goods. Now that...

June 8, 2021

3-Ingredient Banana-Oat Cookies

by MyFitnessPal’s Recipes

- June 8, 2021

3.12/5 (52)

These simple cookies taste a bit like banana bread, but they contain only 5g of sugar per serving and come together quickly. They vary in sweetness depending on how ripe your bananas are—opt for...

March 3, 2021

12 Low-Carb Snacks With up to 15 Grams of Carbs

by MyFitnessPal’s Recipes

- March 3, 2021

5/5 (3)

The right snacks can be helpful for weight loss by maintaining even blood sugar levels between meals and preventing overeating. If you’re following a low-carb diet it’s important to make...

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