11 Gluten-Free Snacks Under 250 Calories
For many people, a gluten-free diet can be a helpful way to cut back on over-processed, refined carbohydrates. Whether or not you’re sensitive to gluten, you can still enjoy these savory and...
Tag: "snacks"
7 RD-Approved Breakfast Items to Buy at Trader Joe’s
Starting the day with a well-balanced breakfast with protein and fiber can help achieve weight-loss goals — and it doesn’t have to be expensive or time consuming. Not only is Trader...
12 Meal-Worthy Snacks Under 265 Calories
Snacks don’t always have to come in bite-size form. In fact, many healthy options such as sandwiches or wraps made with lean proteins such as chicken and turkey can feel more like meals — and...
10 RD-Approved Frozen Snacks to Buy at Trader Joe’s
Trader Joe’s is a great place to pick up healthy snacks — and you don’t want to miss ones found in the freezer section. Whether you’re craving something sweet, like chocolate-covered...
11 Easy Desk Snacks Under 200 Calories
Common snack foods such as bars, energy bites and chips are often loaded with extra sodium and sugar. But with a little planning it’s easy to make homemade versions of these items to have on-hand...