Quinoa-Oat Granola With Fruit and Seeds
Active time: 5 minutes Total time: 30 minutes Most commercial granola is loaded with refined sugars, but this DIY version has only 5g of added sugar per serving. This easy, homemade granola...
Tag: "snacks"
15 Make-Ahead Snacks Under 210 Calories
When pressed for time, it’s easy to turn to fast food or unhealthy packaged snacks. But when done right, snacks can help control appetite, prevent you from overeating during your next meal...
One-Bowl Banana Nut Muffins
Need a healthy, delicious on-the-go breakfast item or just a healthy snack to curb your hunger before dinner? Try Healthy Nibbles & Bits's one-bowl banana nut muffins! They're filled with...
5 Better-Than-Ice-Cream Frozen Desserts Under 200 Calories
Even the most loyal ice cream lover may find themself craving a sweet and tangy Pina Colada Popsicle or a rich spoonful of Espresso Granita with Whipped Cream after trying these frozen dessert...
5 Snacking Mistakes to Avoid if You’re Trying to Lose Weight
There’s something so, so good about a stellar snack. At its best, it can be the ideal pick-me-up prior to, or after, a really tough workout or it could be a well-deserved break when that day at the...