Apple Pie Energy Bites
These nutrient-dense treats are packed with dried apples, toasted nuts, oats and cinnamon. They’re a great balanced snack with fiber, protein, healthy fats and whole grains — and they taste like...
Tag: "snack"
Pumpkin Spice Protein Smoothie
The pumpkin spice trend all started with a sugary latte, calling out to your need for comfort and the familiar scents of pumpkin pie. In this smoothie, you can revel in the pumpkin and the spices,...
Chocolate N’Ice Cream
Skip the dairy, fat and sugar — all with the magic of “nice cream.” The secret lies in the creamy sweetness of ripe bananas, frozen solid and then pureed. You’ll need a good blender and need...
Carrot Cake Energy Bars
Ditch store-bought and go DIY with these tasty carrot and dried fruit energy bars. Store them in the refrigerator for a sweet grab-and-go snack with no refined sugar and a healthy dose of protein and...
Low-Carb Keto Banana Bread
If you’re trying to reduce carbs, this keto banana bread recipe is a must. With no wheat flour and no added sugar, it bakes into a tender, remarkably sweet-tasting bread, sweetened only by bananas....