9 Refreshing Smoothies Under 230 Calories
Smoothies are an easy, versatile way to get extra protein and nutrients from fruits and veggies. But if you’re not careful, they can quickly become sugar bombs and derail weight loss. That’s...
Tag: "smoothie"
What 16 Grams of Sugar Looks Like in a Smoothie
While smoothies are often considered a healthy post-workout choice, some can easily sneak in more sugar than a couple scoops of ice cream if you’re not careful. Many options from a smoothie shop...
Sponsored by Quaker Oats
Coconut and Pineapple Smoothie
Grab your shades and swimsuit! Pineapple chunks and coconut flakes will make you feel like you’re lounging under a palm tree while enjoying this smoothie — no matter what time of...
Raspberry Smoothie Bowls With Pears and Pistachios
Active time: 10 Minutes The smoothie bowl is a healthy breakfast that eats like a dessert. Fuel your workout with this creamy, fruity and colorful concoction of pureed raspberries and yogurt with...
Sponsored by Quaker Oats
Cran-Raspberry Smoothie
The tart cranberries and raspberries are balanced by sweet blueberries, hearty oats and fresh mint in this tasty smoothie. Cran-Raspberry Smoothie Ingredients 3/8 cup (40g) Quaker...