What 16 Grams of Sugar Looks Like in a Smoothie
While smoothies are often considered a healthy post-workout choice, some can easily sneak in more sugar than a couple scoops of ice cream if you’re not careful. Many options from a smoothie shop...
Tag: "smoothie"
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Coconut and Pineapple Smoothie
Grab your shades and swimsuit! Pineapple chunks and coconut flakes will make you feel like you’re lounging under a palm tree while enjoying this smoothie — no matter what time of...
Raspberry Smoothie Bowls With Pears and Pistachios
Active time: 10 Minutes The smoothie bowl is a healthy breakfast that eats like a dessert. Fuel your workout with this creamy, fruity and colorful concoction of pureed raspberries and yogurt with...
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Cran-Raspberry Smoothie
The tart cranberries and raspberries are balanced by sweet blueberries, hearty oats and fresh mint in this tasty smoothie. Cran-Raspberry Smoothie Ingredients 3/8 cup (40g) Quaker...
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Red Berries Smoothie
Fair warning: All the fresh berries in this colorful smoothie might entice you to go berry-picking, even if your closest farm is many miles away. Or just pick them up at your closest grocer — bonus...