Shin splints, also known as medial tibial stress syndrome, are one of the most common injuries that runners and walkers encounter. In fact, studies suggest that upwards of 20% of runners experience...
Most runners have as many injury stories as they do training shoes in their closets. In fact, it may seem as though you can't truly call yourself a runner unless you have an orthopedic surgeon or a...
Q. I went on a long hike and now my shins are killing me. Help! It sounds to me like you have shin splints. Now, keep in mind that “shin splints” is a very general term used to describe pain...
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