25 Low-Carb Dinners Under 15 Grams of Carbs
If you’re following a low-carb diet, it’s important to prioritize lean proteins and fiber-rich veggies. It’s also important to make the quality of carbs count, from sources like whole grains...
Tag: "Salmon"
11 Healthy Salmon Recipes Under 455 Calories
High in protein, omega-3 healthy fats and vitamin B12, salmon is one of the healthiest fish that can help with weight loss. From breakfast salads and waffles to simple sheet-pan dinners, these...
How to Avoid Consuming Too Much Mercury From Fish
Eating a variety of lean proteins such as fish can help with weight loss and provide important nutrients like brain-boosting omega-3’s. However, you’ve likely heard you shouldn’t overdo it on...
Two-Pea Salad With Simple Seared Salmon
Active time: 12 minutes Total time: 25 minutes This easy searing technique might become your new favorite way to cook salmon, giving it a little bit of crust on the outside while keeping the...
Coconut-Poached Salmon Stuffed Avocados
Active time: 20 minutes Total time: 20 minutes If you’re looking for an elegant lunch to serve guests, make these luscious, stuffed avocados. Bonus: They’re an unsaturated fat gold mine. The...