How many running shoes are sold each year world wide? Who was the oldest person to complete a marathon? Want more running knowledge? Check out these 10 interesting facts you probably didn't know...
Q. I'm heavy and I want to start running to lose weight. Should I worry about my knees? Yes and no. Let’s deal with the yes first. You should be cautious because extra pounds put a lot of extra...
When it comes to equipment, running is a simple sport—regardless of whether you're training for a 5K, a half marathon, or a full marathon (or just jogging around the neighborhood). Generally all...
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