These Sports Nutritionists Say It’s OK to Eat Pie
It’s that time of year: Pie season. Almost 20% of all pie eating in the U.S. occurs during the holidays, according to one report. That adds up to approximately 50 million pumpkin pies just at...
Tag: "running nutrition"
17 Mid-Run Snacks to Improve Your Marathon
The feeling of a long run is primal and transcendent, but so is that all-consuming, knee-trembling feeling of hunger and nausea that makes you desperate for food —while also questioning your...