Packed with protein, iron, magnesium and vitamins A and D — eggs are a weight-loss staple. They’re also extremely versatile and easy to use in everything from breakfast casseroles and omelets...
The year’s most popular holiday dishes included pumpkin spice smoothies and oats, lower sugar sweet potato casserole and more — all under 333 calories per serving. Discover hundreds of healthy...
The good news is you don’t have to give up dessert to shed pounds. In fact, research shows including treats in moderation in your diet helps support weight loss. This year, the most popular...
An excellent source of protein, chicken is one of MyFitnessPal’s top-logged foods. It’s low in saturated fat, cholesterol and calories and can be used in a wide range of dishes — from...
This year, the most popular recipes on Pinterest included high-fiber chicken enchiladas, keto porridge and more — all under 365 calories per serving. Discover and log these recipes and more in...